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We must all encourage our workplaces to become official Fight Fatigue campaign backers.
Download our information pack to help educate your colleagues and use our audit tools to check whether your rest facilities are up to standard.
Download the complete Fight Fatigue information pack.
Or download the individual resources:
Sleep and learning
The effects of fatigue
Nightshift nutrition
Standards for rest facilities
Fatigue: the facts
Useful tips to aid sleep
I'm safe - a checklist adapted for clinicians to assess fatigue and fitness to work
Fatigue tool
Working well at night
Rest facilities
A rested healthcare professional is safer
Fatigue resources
Fatigue sheets
Staff at Walsall Manor Hospital are able to take short power naps thanks to the installation in April of energy pods that are being trialled for six months.
Find out more...
Sleep is essential for our health and wellbeing. It's also vital for consolidating our memories and facilitating learning.
Night shifts play havoc with the circadian rhythm which impacts on eating schedules, hunger and metabolism. When tired we crave starchy and processed foods.
We've all been fatigued. Often it is easy to recognise the signs, sometimes less so.
Further fatigue resources
Advice on achieving a work/life balance, managing stress, dealing with bullying and avoiding anxiety and burnout.
Find out what fatigue is, the risks, and if you're in the fatigue danger-zone